Private Semi-Reformer Training
Join a small group Reformer Pilates sessions for optimal results.
Reformer Pilates uses a traditional piece of equipment with springs and pulleys to create adjustable resistance, allowing each session to be both supportive and appropriately challenging.
Together, we will refine your technique to support consistent progress toward your individual goals.
Our semi-private Reformer sessions are limited to just three participants, allowing for personalised instruction, close supervision, and tailored guidance while still enjoying the energy of a small group environment.
Get started with Reformer Pilates >> Click here.
Private Semi-Reformer Training
Reformer Pilates is an effective and enjoyable way to improve strength, stability, flexibility, and overall body awareness.
Our semi-private Reformer sessions is limited to three participants. Enjoying a smaller group and shared instruction offers a personalised experience, just as you would in a private session, with close supervision and guidance to achieve your goals.
Pregnant participants are welcome, and all exercises can be tailored to your individual needs.
If you have a chronic or on-going injury, please get in touch with me before signing up > > Contact Us.
Prices > > Click here.
“If I could give Jodie 10 stars I would! I've been practising 1:1 Pilates with Jodie for about 6 months now. After 2 pregnancies and mild but complex scoliosis, I've experienced a lot of back pain and muscle imbalances that no other professional has been able to help me with. Jodie's focused attention and extremely insightful and supportive cues during sessions has meant I'm now able to move more pain free and much more confidently. I can't wait to continue my sessions with her this year.”
-Kaitlyn Hailes
“Jodie at Soul Flexible is AMAZING!. Jodie got me back on my feet after a double disc herniation. Being so incapacitated with pain, I never thought I would get to my "old self." With Jodie's expertise and guidance, I got back on my feet in record time, even my chiropractor was impressed. Her entire vibe is very welcoming and understanding. Jodie is unbelievably knowledgeable in her craft and I will be forever grateful to have found her in my time of need. I feel my pilates journey with Jodie has not finished and I will be seeking out her experience in the future....she is worth her weight in gold....and then some!!”
-Casey Empeigne