-Tam Cowley

“I have been attending Jodie's Pilates & Yoga practice for a year. My goal was to get back into a fitness routine after my lower back surgery. I have felt myself improve in strength in my leg and my posture has improved. Jodie's presence is so calming and her guidance through the practice has helped my grow in confidence and strength. I highly recommend Jodie's Pilates and Yoga practice!.”